What you need:
1. your favorite fruit(s) (if more than one make sure they go together)
2. ice
3. knife & cutting board
4. measuring cup (up to two cups)
5. blender!!
6. you may need a tall spoon
7. cup
8. sugar(optional)
What to do:
1. take the fruits(s) and cut them up making sure there are no seeds, stems, or any hard parts
2. dump the cut up fruit in the blender
3. get two cups of ice, and dump that into the blender
4. blend
5. if it stops blanding even though there are still big chunks, use a long-handled spoon or what-not to stir or push the chunks to the bottom
6. pour your smoothie into a cup carefully!!!! because it may over-flow!
7. enjoy!
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